It is almost March already!  I can’t believe how quickly time flies. Recently, I began to think about which of the amazing experts I have interviewed on my show have given me great guidance in the area of self motivation and understanding (and even dismantling) self-sabotage.  I came up with one of my favorite people - Debbie Ford - and her book The Right Questions.   I appreciate the fact that Debbie and I have done a few interviews over the years and that her information is always spot on.  Her work has the ability to go deep into the heart of our issues and help us discover what we might be missing about what is having us be stuck.
One Debbie Ford book I recommend you read is The Right Questions.  Reconnecting with this book helped me see that I one of the ways I deflect feeling what is going on with me is that I drink coffee.  Caffeine gives me this energetic (vibrational) charge that simulates the environment I grew up in as a child.  When I am feeling a little nervous or overwhelmed - my initial, unconscious reaction is to reach for even MORE of that unsettled energy because that is what my body is used to feeling.  Isn’t that wild?  It is not healthy and in the long term can have serious health effects but we aren’t really present to that when we are needing a “fix” are we?  : )
Stay tuned for more information on helping me kick my caffeine habit!  And in the meantime - check out Debbie Ford’s great book - The Right Questions and start your own inquiry to reveal what is really going on for you too!

I love when men want to share their insights with us on how to be a Modern Goddess. This is a very touchy subject for me and I maybe you too, so I take care to pick authors and experts whose hearts I can feel while they are delivering their content to us. I like Dr. Alex Benzer, with a BA from Harvard and a MD from UC San Diego, he has probably spent more time getting an education than he has spent doing anything else so I really wanted to hear what he has to us.

What I get is this: The whole world is changing rapidly. With the economy the way it is, now more than ever we need to practice mental clarity and stay focused on what we want versus what we don’t have or don’t want. This skill completely translates into intimate relationships.

Dr. Alex talks to us about his new book, The Tao of Dating for Women, The Smart Woman’s Guide to Embracing your Inner Goddess and Finding the Fulfillment you Deserve. We hear about “Bad Boys” and what we can expect from their behavior which might look like romance, spontaneity and love on the outside but could really be an indicator of serious trouble ahead.

We talk a lot about busting up fantasies about how life or our lovers should be. We discuss characteristics of the Modern Goddess and why men are aching for this type of woman in their lives. Of course it wouldn’t be a complete show if we didn’t talk about sex, so Dr. Alex tells us what men’s secret fears about sex are, as well as the importance of our own sexual know how in the bedroom. Tune in and turn on your awareness!